Coaching Services
Look, I’m here to help you in whatever way possible. Whether you are looking to get in the best shape of your life, to learn more about how the body works during and adapts to exercise, or to learn the ins and outs of what it takes to be a successful personal trainer.
If I can’t help you directly, I may be able to point you in the right direction!
Get your nasm CPT
Programs starting at $900 with monthly payments as low as $56.
Online CPT curriculum by NASM
Study anywhere w/ digital platform
University level video content
Unlimited practice tests
5x more opportunities to pass
Daily accountability journal
3D Anatomy study breakdown
Proven learning systems
Coaching mentorships
Programs starting at $2000 with monthly payments as low as $69.
What if I told you I could cut the pain of uncertainty in half for you? For example, let’s say you had a game plan instead of wrestling with what to charge, how to market yourself, or how to keep your clients content for the long haul. And not only that, but I can help you learn to lead, train, and communicate clearly and effectively.
I lead the SHAPE University Coaching Mentorship where we pull back the covers on creating success for yourself in the personal training industry. This mentorship covers everything you wish you’d learned from your personal training certification or exercise science degree.
live education
I host monthly live workshops at SHAPE Training that cover a variety of topics important to SHAPE NATION ranging from optimizing training and recovery to the importance of strength training for peri-menopausal women and how they can maximize their efforts.
Over-Training or Under-Recovering: Training Strategically
10/24/24 - Thursday 7:15PM - 8:30PM
Rethinking Risk of Strength and Power for Distance Athletes
11/20/24 - Wednesday 7:15PM - 8:30PM
Recovery Reimagined: Advanced Techniques for Optimal Performance
12/7/24 - Saturday 11:15AM - 12:30PM
Blueprint for Training Longevity: Getting your RREPS in Year-Round
1/4/25 - Saturday 11:15AM - 12:30PM
